The experiment involved 90 healthy older volunteers. They were divided into three groups. The first received nothing. The second took placebo pills but believed they were a real supplement meant to improve well-being and physical fitness. The third group also received empty pills, but they were honestly told that it was a placebo which could nevertheless trigger beneficial processes in the body through expectations and belief.
After three weeks, participants completed tests of short-term memory, attention, and physical endurance, and answered questions about stress, fatigue, and well-being.
The results were surprising. Both placebo groups showed significant improvement. Stress levels dropped most markedly in the group that knew the truth. Physical performance increased by 7–9%, while memory scores rose by 7–21% depending on the test. The effects were comparable to results from real training or cognitive exercises.
The scientists emphasize that the mind plays a huge role in the aging process. Expectations and beliefs can genuinely influence how the brain and body function. Open-label placebo appears to be an ethical and safe tool for supporting older adults.